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Thursday, August 3, 2017

Oprah Says Her Move to Weight Watchers Was for Her Health, Not Vanity

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How do you not feel tremendous guilt after missing a workout? How do you stay positive?

How do you not feel tremendous guilt after missing a workout? How do you stay positive?I have IBS. I have a set workout schedule of Mon/Wed/...
Men who had a skinny-fat body (with larger thighs compared to overall body fat), how did you combat the situation? I am looking for a direction / advice.

Men who had a skinny-fat body (with larger thighs compared to overall body fat), how did you combat the situation? I am looking for a direct...
For those of you who use fitness trackers: why is yours the one I should buy??

For those of you who use fitness trackers: why is yours the one I should buy??I'm in the market for a fitness tracker. I've taken a ...
I've already lost some weight dieting, but just started working out this week! Am I doing enough? Also, a question about calorie intake.

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Best program to get strong AND fit? A good strength training and conditioning program?

Best program to get strong AND fit? A good strength training and conditioning program?I want to get into great shape... I don't just wan...
Compact fitness gear for men

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How can I get full equal biceps if I can't face my palm up on one arm?

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Protein shake with rice

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