Tuesday, March 29, 2016
Best program to get strong AND fit? A good strength training and conditioning program?
Best program to get strong AND fit? A good strength training and conditioning program?I want to get into great shape... I don't just want to get muscles I want to be strong fit and healthy. Be able to run a marathon lift weights do bodyweigtht stuff you know. I'm 19 6'2 168lbs Im still kind of skinny fat love handles and lower back fat. I know SS isn't good for my goal so something that incorporated both strength and conditioning? submitted by /u/Bensuzy [link] [comments]
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