Thursday, March 17, 2016

1 year of working exercise!! (progress pic)

Hey Guys,

I believe this is my first time posting on this /r/loseit. I have been following it for a while. This morning I received an email from MapMyRun. It said 1 year today I started using the app. Below there was a button to check out stats. I looked at them and was shocked to see what a year of hard work really looks like. The thing that really blew me away was the 102,000 calories burned. It has been a long journey of eating healthy and working out. I am starting to add a lot of weight training to my cardio so I have gained a couple pounds since my lowest weight, but still trucking along!!

Here is a quick progress pic my wife put together for me. On the right I am at my heaviest (290) and on the left not quite my lightest but pretty close (195).

Thanks for the constant support!!

submitted by /u/agingnerds
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from loseit - Lose the Fat http://ift.tt/1Mbzu1Q
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