Wednesday, March 30, 2016
15 IF diet, bad idea?
15 IF diet, bad idea?been going to the gym for 2 years on and off,didn't really care about diet until few weeks ago. I lost almost 40 pounds and did a dirty bulk to gain 20 pounds. Roughly at 180 lbs 5'10-ish and high 20s for body fat %, wanna cut about 20 pounds now and I wanted to know if IF dieting will be ok for me, thank you submitted by /u/MachinegunPoopy [link] [comments]
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