Thursday, March 17, 2016

280 to 145. Hit my goal this week!!!

http://ift.tt/1RRl83i

went from 280 to 180 about 3 years ago by just moving more and a vegetarian diet got stuck there for awhile

finally been trying to reach my goal of 145 since january

i have done an hour of yoga everyday for the last 3 months... sometimes intense sometimes more healing and am a vegetarian

just super happy to finally be able to just enjoy my body

the excess skin is sad but the yoga definitely helped tone it up.

and when i say yoga i mean i really get into it i dont just fly threw a power yoga

i focus deep on each muscle movement like a meditation

yaaay

submitted by /u/PurpleWitch3
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