Friday, March 18, 2016

Am I taking too much fish oil?

I take 4 pills a day, 2 with breakfast, 2 with dinner with 600 EPA and 240 DHA each pill, so like 3.4 grams overall, but I don't know if I am taking too much at once and it is not absorbing, and is a waste.

I couldn't really find any research on this

Thanks

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