I have a hard time making time to work out. I'm 35 and used to be in great shape. I took a new, sedentary career at 28 that takes a lot of my time and involves taking clients to dinner and drinks a lot. Do these 7 minute high intensity workouts really benefit me?
[link] [comments]
from Fitness http://ift.tt/1pDxKEU
via IFTTT
No comments:
Post a Comment