Thursday, March 24, 2016
"Abs are made in the kitchen" applies to everyone?
"Abs are made in the kitchen" applies to everyone?I'm a 22F 106lbs 5'2". I'm not ever weight but I have some tummy fat that I'd love to lose. I've been trying lots of different exercises without success. So far I've tried weight lifting 5x weekly for 4 months, T25 program, Insanity Max 30. Tummy fat is still there, my weight didn't change. I tried drinking protein shake and cut down carb but that's seriously SO hard. I feel constantly hungry and miserable so I couldn't adhere to any diet of the type. Does anyone know if there's a less restrictive diet plan that I can try? I'm not looking to lose weight, more like gaining(?). Or should I NOT diet at all because of my weight and height? submitted by /u/MiaMiaPP [link] [comments]
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