Hi r/loseit! I just started my weight loss (CW:220 GW:175) journey a few days ago and have been doing some at home work outs to get some courage up before I head to the gym. I live in a really old building on the top floor and my neighbour downstairs is psychotic. He'll bang on the ceiling at 2pm on a Sunday if I'm cleaning.
I started doing Jillian Michael's 30 Day Shred which is a lot of fun, but requires jumping/skipping which has sent my downstairs neighbour into an absolute frenzy. I always work out around 6PM. Not even quiet hours!
I don't wear shoes, and work out on TWO STACKED YOGA MATS and he still complains!
Long story short, does anyone have any cardio suggestions which are akin to jumping jacks, butt kicks etc that don't require jumping?
TL;DR, Looking for cardio alternatives that don't require jumping as my downstairs neighbour will never stop complaining about the noise even if it were silent.
Edit: He also complains about my 7 pound cat walking across the floors at night. It's too much.
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