Since my weight loss journey, my boyfriend has been interested in getting the body he had when we first met. He's quickly discouraged though by calorie counting as he works chaotic hours and the idea of logging his meals just seems to much to him. He's not turned off by the idea of doing weights at home or something of that nature.
Any men out there (or anyone in general knowledgable in that department) know of where he should even start? Should we buy arm weights? Pull up bar? A machine?
His stats: 30M CW: 199 GW: 150 Full Time Premise Technician
EDIT: spelling. EDIT: as I'm calorie counting, I am aware of how important it is, and I will see what I can do to have him join me. But I'm still excited he has some motivation to do something. I'm not gonna stop him from wanted to lift weights if that's what he would like to do. I'm just not sure where to even begin with that. And I don't even think he knows
[link] [comments]
from loseit - Lose the Fat http://ift.tt/1T6sZyW
via IFTTT
No comments:
Post a Comment