So I started C25K this past week. The first day left me so sore the next few days, but the second day was fine. Today was day three, and at the end of the fifth running minute my right side started hurting, between my ribs and hip. I'm female, so if I were to put my hand on my waist and go down and toward the center, that's the spot.
I had this same problem a few years ago, but it was on the opposite side, if I recall. It feels better if I put pressure on it, but not completely.
Any idea what this is? Is it something I need to worry about or should I just push through it?
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