I'm a 24 year old male, my starting weight was 374 pounds and after 30 days I weigh 364 pounds now, I've been eating as healthy as possible, logging everything I eat, examining what I'm eating and correcting accordingly. I'm not very active but I'm trying to be more physically active.
My issue is 10 pounds in 30 days for someone my size with a drastic diet and activity change seems very small. Are my expectations too high or could I be doing something wrong.
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