Monday, March 21, 2016

Deadlift, OHP and squat FORM CHECK

Squat 110kg (242.5lbs

OHP 55kg (121lbs)

Deadlift 130kg (287lbs)

I've been lifting for a year now and never made a form check video. My BW is 80kg (176lbs) and my height is 180cm (5'10.5"). I also have slight APT.

OHP and squat looks good imo. What do you guys think?

submitted by /u/timkev
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