Sunday, March 27, 2016
Does anyone here actually use MyFitnessPal properly?
Does anyone here actually use MyFitnessPal properly?Just in a curious mind state at the moment... It seem's that a lot of people on here come to ask advice because they're either not gaining weight or not losing weight. Upon further inspection, it turns out they're just eyeballing portions, hoping that they will either lose weight or gain weight. If not, then they're using MyFitnessPal but eyeballing portions and using generic entries and generic measurements like 'cup' or 'serving'. Does anyone in here actually weigh food and use MyFitnessPal? submitted by /u/Sterineb [link] [comments]
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