Does anyone here use Paul Mckenna's 'I can make you thin' system?

I've got the book and I'm on day 3 of the 90 day checklist. If anyone is using it or has had success with it, please share your experiences. Is the idea of not dieting and becoming thin too good to be true?!

Also my specific question is, does the hypnotic CD work for you? I don't really remember it because I either fall asleep or I can't concentrate on what he's saying whilst I'm counting backwards from 300.

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