Wednesday, March 23, 2016

Does MyFitnessPal automatically update your TDEE?

When I started I was around 255, now I'm 189. Do I need to go in an resetup MyFitnessPal? I log my weight daily in the MyFitnessPal app so the app knows my current weight. Do I need to do anything to recalculate everything?

EDIT:

I use a Withings WiFi scale to sync my weight with MyFitnessPal. I've got MyFitnessPal setup so I can lose 2 pounds per week. I think the issue is that at my current weight, to lose 2 pounds per week I'd have to go below 1500 calories. MyFitnessPal doesn't like to go below 1500 calories a day for men, so I think that's why I never see my caloric goal change.

submitted by /u/imnickb
[link] [comments]

from loseit - Lose the Fat http://ift.tt/1T6sZPy
via IFTTT

No comments:

Post a Comment