Does this sound like a decent routine?

(Help me find an extra back workout I cant find or think of any!)

• squat ( 10,8,6)
• deadlift (10,8,6)
• leg extensions (10,8,6)
• bent over rows (10,8,6)
• bench press (10,8,6)
• dumbbell bench press. (10,8,6)
• military press (10,8,6)
• pull downs (10,8,6)
• shrugs (10,8,6)
• side raises (10,8,6)
• IM TRYING TO AIM FOR:
• Shoulders
• triceps and biceps
• hamstrings
• quads
• Glutes
• Chest
• Back(lower and middle)
• I will always do cardio and abs the day after lifting. Let me explain to you my schedule, to take a look please click here So i guess ill do pull ups and dips during the weeknds, possibly with some boxing Please help me find something to do over the weekends? thanks

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