Saturday, March 26, 2016

Elbow pain on sitting barbell press

So whenever I do sitting barbell press, sometimes I get a very sharp pain in my right elbow. It's on the back of the elbow, right above the joint. I think it's mostly my tricep tendons that are what's hurting, but I'm not sure.

What confuses me however is I never get any elbow pain when I'm benching, which doesn't make sense as I'm doing nearly double the weight. It's only when doing upright pressing over my head.

Has anyone else experienced this? Any recommendations for how to work this out?

submitted by /u/zupto
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