Hi all,
just signed up at a gym recently, and they offer a one-on-one boxing lesson with a pro boxer included in membership.
My lesson is coming up and I have never boxed before, nor am I in good shape.
Should I work on my cardio or something before booking this lesson? I haven't really worked out in a couple of years so I feel like I'd embarass myself in front of this guy. I can probably only do like 15 push-ups and 20 sit-ups before aching in pain lol
So should I get in a little better shape first, or should I just go in and learn quick?
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