Thursday, March 17, 2016

Form Check: 500lb Jefferson Deadlift

Good morning /r/fitness

Yesterday I hit a milestone of a 500lb jefferson deadlift which is an increase of 95lb in less than 7 weeks. I pulled this again from the other side a few minutes later.

I'd love a form check from you all as I continue progressing towards the USAWA world record Jefferson Deadlift which is 605lb

Thanks!

submitted by /u/3-Suns
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