Saturday, March 26, 2016

Form Check - Squat and Bench

As stated in the wiki, here are all the parts to form check request:

Height: 5'8"

Weight: 197lbs

Current Max Squat: 275lbs

Current Max Bench: 225lbs

Weight in Squat Video: 185lbs

Weight in Bench Video: 165lbs

Link to Squat Video: https://vid.me/jk9t

Link to Bench Video: https://vid.me/lFxm

Hi everyone, I've been working out for about a year and I've had my ups and downs learning about this sport. My primary focus will be powerlifting as time goes on, but I have started really focusing on form. Please critique these two lifts if you don't mind.

Thanks!

submitted by /u/snakefactory
[link] [comments]

from Fitness http://ift.tt/1MquYg7
via IFTTT

No comments:

Post a Comment