Thursday, March 31, 2016
Have to work from 9am to 10pm for a month. Planning to train in early mornings.
Have to work from 9am to 10pm for a month. Planning to train in early mornings.Have to work for the next month from 9:00am to 10:30pm planning to do my trainings in the morning at 7-8am, 3-4 times a week. What to do? To not to get too tired for a day? Used to train 4 times a week. Chest, triceps; Legs, shoulders; Back, biceps; Legs, beer. submitted by /u/timour77 [link] [comments]
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