Saturday, March 26, 2016

Headaches after days when I go hard?

Hey guys, I've been fat a few times in my life and one thing that I've noticed is that after days of heavy exercise, the morning after I can experience pretty nasty headaches. I'm mostly doing a lot of cardio (basketball, uphill running). Am I not eating enough or something? It's not crippling, it's just really annoying.

submitted by /u/margaritamike
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