Friday, March 18, 2016

Help me please

I look like this http://ift.tt/1WwdoYr in the last picture you see how I wanna look. Should I try to gain muscle now or first loose my Fat with cutting? Note : I've already lost over 15 kg now and am very sick of loosing more. I want to have more muscle please tell me what I should do.

EDIT: How could I be so stupid....

Weight: 79kg (170 pounds ) Height : 180 cm Age : 16

submitted by /u/Zeusan_Pls
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