Hi you wonderful people,
I am attempting a new method of holding myself accountable through the use of a personal blog. I would appreciate if people had a read and shared their thoughts where appropriate.
To provide a little background, I am a 27 year old male and I have always struggled with my weight. I have routinely fluctuated from the low 90 kg to 105 kg(ish) range. In 2010 I took up running and got down to an all time low of 88 kg for the Sydney Marathon. I over did it on the running and kind of lost all enthusiasm for it and took up weightlifting instead. From the course of 2011 through to this year I used the weightlifting as an excuse to lift big and eat big. The result was that I reached and all time high of 130 kg midway through 2014. Since that point I have been fluctuating between 118 kg and 125 kg for the last year or so.
Now I am at a point where I need to tackle the weight seriously. I am sick of being at a weight where I am once again afraid to take my shirt off and I am constantly worried about how large I may appear to the world around me. I am determined to find the balance between running and weightlifting and reaching a much healthier weight around the 100 kg mark.
For all of you that do decide to read, thank you. I will be keeping the blog updated regularly regarding my experiences etc as I chug along. The posts will also be as data driven as possible (and will get more insightful the more data that comes in).
Thank you very much! I hope you enjoy reading.
[link] [comments]
from loseit - Lose the Fat http://ift.tt/1P2swH1
via IFTTT
No comments:
Post a Comment