Thursday, March 17, 2016

How to Squat: The Definitive Guide • Strengtheory

The super helpful, and all around awesome and stronk Greg Nuckols (/u/gnuckols) has just released the longest, most in-depth article on the squat... completely free! Here it is:

How to Squat: The Definitive Guide • Strengtheory

It is definitely long, but definitely worth a read for lifters of all skill levels.

Thank you beardsmith!

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