Fuck. I hit 205 last June. I was pleased as punch. At the rate I was losing I was going to be 180 in no time. And then 6+ months of plateau. A buddy's wedding, holidays, vacation... everything gets in the way. I manage to walk miles and miles and lift most of the winter long... barely get down to 201ish.
But yesterday it was 70+ degrees in NYC... so I hit the road... and the creatine. Creatine causes you to retain water but seriously helps with building muscle. I've basically given up on crossing 200 until at least November... which leads me to the holidays and then back into the winter of 2017, and I fully expect to still be over 200 even then. I'm a 45 year old male at 5'10" for reference.
Here I sit, all broken hearted, came to lose... but only started.
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