Tuesday, March 29, 2016
Improving chinups and pullups
Improving chinups and pullupsWhat is the most effective method, if there is one, of improving my pullups and chinups? Should I be doing multiple sets of lower rep ranges, like 3 sets of 6, or trying to get the most possible in a single attempt? submitted by /u/Gr33kSpartan98 [link] [comments]
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