Thursday, March 10, 2016

Instead of continuing to binge I came on here

Today for lunch I decided to let myself have a little more than usual. I had 2 small pieces of fish, broccoli and 1/3 cup of rice.

All in all it was a healthy meal but after I finished despite no longer being hungry I thought I'd let myself have a pita chip. Which turned into 2 servings worth. Now I only have 401 calories left for the rest of the day and I still want more dam pita chips.

Any words of advice would be appreciated. Today was supposed to be my one day off at the gym but now that is looking like it isn't going to happen. Especially if I can't stay out of the pita bag.

submitted by /u/Fitfitnessgirl
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from loseit - Lose the Fat http://ift.tt/1UWd3iX
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