Lets say you dont count calories, how many calories would an average dinner be?

Like, lets say just a normal sized one.. maybe spaghetti and meatsauce with ketchup.

I am just wondering, because lately it really feels like I should still be losing weight.

I am stable waking up at like 71.5-72 and I eat 3 times per day, one at work around 10am, one at home around 5pm and one now around 8-9pm.

Basically dinner, dinner and then bread or whatever.. but that shouldnt go above for example 2000 calories right? maybe 800, 800 and 300 ? resulting in less than 2k already.

submitted by /u/SpeletIsHard
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