Saturday, March 26, 2016

Parents who are obstacles for achieving fitness goals?

Hi everyone, i hope you're all having a great day. I started working out in July of 2015, and just a few months ago, i got super into fitness. I started working out because i wanted to be happy with my body, and since then i have shed 30 pounds. (230 to 200 pounds). However, i still have a little bit of fat i want to get rid of, and the main problem right now is not my workout, but my diet. My parents are normally extremely supportive of whatever i do, but they say I'm going "too far" because I'm starting to try and track my macros. They do not let me cook my own meals, and instead i eat meals they cook for me (which don't get me wrong, i am thankful for). Because of this, i go way over on my macros, and most of the time not even know what the macros are in my food. My macro split if 40/40/20 right now (protein, carbs, fats).

Basically, I'm asking you guys for some advice on how to change my parents perspective on my choice of lifestyle.

Also, for those of you interested, i am 6"2' and 200 pounds.

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