Wednesday, March 30, 2016

Question about cutting for the first time.

Question about cutting for the first time.I've been working out for about a year and a half now. I never paid too much attention to what I ate, and often drink on the weekends. However, a couple of weeks ago I decide to lose some fat so I can get more toned. I'm happy with my current muscle state, just want it to show more. I'm 5 foot 7, 172 pounds. I'm tracking my calories though Myfitnesspal, it has me at 2010 calories a day, and for about 2 weeks I haven't gone over. I do strength training Monday-Friday, and recently I've been doing cardio afterwards. I've been told that I shouldn't be doing cardio after I lift, only on the weekends, as long as I'm not going over my calories. But I figured if I'm doing cardio afterwards, I'm burning more calories, so I'm losing more weight? Long story short, should I be doing cardio after lifting on a cut? submitted by /u/Im_At_A_10 [link] [comments]

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