I found this site (http://ift.tt/1HZwtPV) in another thread and have a question based on the results:
After doing some fooling around, in order for my muscles to be "symmetrical" in strength, I need my lifts to be the following:
Squat - 288 (currently 245)
Deadlift - 330 (currently 335)
Bench - 215 (currently 180)
OHP - 140 (currently 115)
Row - 175 (currently 155)
Question is should I keep the deadlift at 330 and have everything else catch up before improving on my deadlift? Would that give me the aesthetics I'm looking for? I'm currently following the linear progression PPL program that /r/fitness recommends. Here is my progress if that helps give some more information regarding answering my question. My original goal was 1/2/3/4 plates OHP/bench/squat/deadlift but this site is making me wonder if that should still be my goal.
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from Fitness http://ift.tt/1VKchGo
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