R/fitness: New (to me) Pre-Workout idea.

I usually just drink coffee and down a bit of protein for my pre-workout. This works fine in the mornings, but since I live in West Africa, drinking hot coffee in the afternoon kills me.

Then, I had an epiphany. Why do I have to drink it hot?

Enter my ice coffee pre-workout: A little chilled coffee, a little whole milk, and a little double chocolate whey. Throw it in a shaker and now you have a delicious mocha pick-me-up.

Thoughts?

submitted by /u/screamingheebijeebis
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