I have a gym membership but I have no idea what workouts to do to utilize losing weight. I know eating healthier is the most important, but what sort of foods do I eat? I'm really new to all of this.
Btw, I'm 6'1, 270 lbs. 18 year old male.
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from loseit - Lose the Fat http://ift.tt/1RfZaMY
via IFTTT
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