Without ever having set a specific goal weight, I find myself within the 5-pound range where I want to be. So for the past couple of weeks I've been experimenting with maintenance. Here's what I know, and any further suggestions will be welcome: 1. Logging forever! 2. I'm a daily weigher no matter what, so there's that. 3.
Item 3 is blank because what I really want help with is transitioning away from the happy scale numbers & new clothes & all that excitement to - I guess - contentment? How do you make that shift? John Berryman famously wrote, "Life, friends, is boring." Is maintenance boring too? Is that why no one every posts in the maintenance sub?
I must say, this is a great position in which to be!
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