While squating and going below my knee results in rounding of my upper back?

Hey guys. I was going you guys could help me out with one of my many problems in squating. In the picture it shows me right before I go up. My but is below my knee but I believe it rounds my upper back. How do I fix this? Excuse my ignorance too.

http://ift.tt/1ZnVOHJ

submitted by /u/jwalsh0146
[link] [comments]

from Fitness http://ift.tt/1ZpjWKe
via IFTTT

Read More about this post