I've been taking Yohimbine HCL for the last 2 weeks as an end to my cut with great results. Recently I've been wondering if I could drink some water with Mio or Crystal Light in it to give me something sweet during my cardio (I just prefer it to plain water after a while), but I'm worried that it'll create an insulin response and blunt my Yohimbine.
My question today is what actually causes an insulin response in the body and what doesn't? Is it carbs? Calories? Sugar?
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