Sunday, April 3, 2016
I'm dieting at a 500kcal deficit and get the results I am expecting, So yesterday I had burgers and a surplus of ca. 1500kcal and at today's weigh in, I was 4lb heavier. How come?
I'm dieting at a 500kcal deficit and get the results I am expecting, So yesterday I had burgers and a surplus of ca. 1500kcal and at today's weigh in, I was 4lb heavier. How come?Not sure if it's important, but it was yesterday evening and I've been to the bathroom this morning before weighing in (same conditions as every week) submitted by /u/whatwordtouse [link] [comments]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment