I have 9 months, what can I do to spend the time wisely? Bulking/cutting

I have 9 months, what can I do to spend the time wisely? Bulking/cuttingHello everyone, I've just come off a year of cutting. I've done it slowly and with cheat meals (treated it like a life change rather than a temp change). I was happy with the progress, I recently went to see my family and extended family after a year and they all said I was way too skinny. I must say, I kinda agreed with them, apart from the usual aunty and uncle saying I need to eat more because being fat is being healthy to them. A lot of family said I had a skeleton look. I was no where near a skeleton but at 5'9 and 145lbs I was definitely skinny fat. Now I have 9 months until a wedding/see my family again. In those months I'd like to bulk as much as I can but limit my fat gain. I am not a complete newbie and I'm not expecting major gains without a proper bulk/cut cycle but just wanted an opinion on how I should go about this with the time I have. I heard that as long as protein is 1g per lb bodyweight I can eat 200-300 below maintenance and still gain muscle and remain lean-ish. Is this wrong? Any other ideas will be really appreciated. Any questions please do ask. submitted by /u/spartan_hulk [link] [comments]

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