Monday, April 4, 2016
Is light cardio every day acceptable on top of a 6 day split?
Is light cardio every day acceptable on top of a 6 day split?I'm on a 6 day PPL which takes about an hour a day. During my upcoming cut I would like to get in some low intensity cardio which would equate to about 300 calories burned over 1 hour. As it is low intensity work, should I be fine? Or is even this too much? submitted by /u/fpuen [link] [comments]
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