Saturday, April 2, 2016
Is there a maximum amount of calories the body can absorb in a day?
Is there a maximum amount of calories the body can absorb in a day?So my buddy is telling me about his current diet plan. 6 days of diligently counting his caloric intake then one day of going batshit crazy. And I mean 6,000-10,000 calories in a day crazy. Full cheesecakes for breakfast crazy. The way I see it, he's consuming enough calories in one day to offset all the deficit's throughout the week. His response is that the body can only absorb a certain amount of calories in a day so everything else just passes through. To be honest, it's working out for him. Anyone have any answers? submitted by /u/cherryisgood [link] [comments]
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