Just did a complete body scan (InBody) and I have questions

Just did a complete body scan (InBody) and I have questionsI've just decided to start training with a friend to lose fat and build muscle (and just be healthier overall) and she suggested that I do an InBody scan today. Most of it looked pretty normal (weight, BMI, etc) but it told me that I'm 41.5% body fat. I looked up pictures of people around that (40% had the most results) and none of them looked like me (this is me, and the pictures I found looked more like this). I've struggled with weight for a while, and I've had a few injuries that have prevented me from building muscle in my upper body, which may explain this, but I'm confused overall. Is the number reported wrong? What does it mean? Sorry if this seems stupid but I want to understand my body better so I can track everything effectively. submitted by /u/crimson-hellfire [link] [comments]

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