Monday, April 4, 2016
No squat rack, substitution?
No squat rack, substitution?As the title says, I've got no squat rack. Ive been doing clean&jerk and then placing the weight on my back to initiate the back squat position with 40kg and I dont think I would be able to manuever with more weight. What would be great substitutions of back squat that works just as well? I have a bench that I DIY'd to make it incline possible and couple of dumbells and barbells, not olympic. submitted by /u/SilverArrow47 [link] [comments]
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