Tuesday, April 5, 2016

Routine on the road

Routine on the roadHey guys! I have spent the last 5 months transforming my body. I am about 6 ft and in December weighed 217 lbs. I have ate well, worked out hard and done a good amount of cardio. I am traveling to Europe and will be staying in hostels and such for about 3 months. I really do not want to lose everything I have worked for (I am down to 196 lbs, body fat% is down and I have made vast improvements in all my lifts). What is a good routine I can do with minimal or no resources at my disposal? I am planning on running, push-ups (variations), squats and planks submitted by /u/Anewman1188 [link] [comments]

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