Tuesday, April 5, 2016

Squat/Romanian deadlift form check

Squat/Romanian deadlift form checkWanted to get some feedback on my form for squats and RDL. I took these last night. Squats: I posted a form video here a month or two ago. I notice two big problems. One is that I'm still not going to parallel and the other is that my back isn't staying upright enough and is sort of curving at the bottom. Any tips on how to fix this? RDL: Just started doing these recently and this is the first form video I've taken. I can't see any noticeable problems but would appreciate feedback of course. Thanks! submitted by /u/youradhere4222 [link] [comments]

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