Monday, April 4, 2016
Supplements vs. Food for getting big
Supplements vs. Food for getting bigIf I'm strictly looking to bulk and gain strength, with an end goal of something like this, should I be taking any supplements, like creatine or whey, or should I just eat a lot of food and get my nutrients from that? Is there any benefit to taking supplements over eating? submitted by /u/privyeet [link] [comments]
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