Tips for not clenching jaw during strenuous exercises and lifts?

Tips for not clenching jaw during strenuous exercises and lifts?Hey guys. I had a procedure a few months ago and am allowed to go back to weightlifting - with the caveat that I'm not allowed to clench my teeth together EVER. I'm not really a teeth clencher, but I'm worried that as my lifts get harder (I'm still a beginner) that I may want to start doing it. I've also noticed that I tense my face up a lot during the hardest part of my lifts and I'd like to minimize that as much as possible. So, what are your tips for relaxing your face and jaw during lifts? submitted by /u/subverxion [link] [comments]

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