Transformation from overweight, to underweight, to in shape (female)

Transformation from overweight, to underweight, to in shape (female)I've struggled with my weight my entire life. I was overweight from when I was about 8-14 years old, until I decided to sporadically crash diet all throughout high school, my lowest weight reaching 125lb (I'm 5'9"). During my high school years, I rarely exercised. I was constantly gaining and losing weight. Finally, after high school, I decided to make a lifestyle change. With the help of my boyfriend who had already been lifting for 4+ years at the time, I made the transition from no exercise to weight lifting. It has been a little over 2 years since I've decided to make this lifestyle change, and I could not be happier with how I feel about myself. I go to the gym and lift weights 5-6 times per week, and work in at least 3-4 15 minute sessions of HITT on the stairmaster in addition to the weights. I also started counting my macros about 2 months ago. I now weigh around 140-145lb. I'm on "cutting" macros right now, and hope to lose maybe 5-7 more pounds, but for now I am so happy with the progress I have made! https://m.imgur.com/a/wcBBm submitted by /u/Kellilendman [link] [comments]

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