Friday, April 1, 2016

What to do about people who don't have the discipline to go to the gym consistently?

What to do about people who don't have the discipline to go to the gym consistently?My brother for example. He's a 20 year old college student with a dad bod. He was a twig in high school at gained some weight after high school. My other brother and I are avid fitness buffs (I've only been going 5 months but even before then I wanted to work out, and now it's my life) so we both try to get him to go, and he wanted to, and he has a couple of times. But as most people who are hitting the gym because they think they need to, not because they want to, he's started drifting. You know, he'll give reasons he couldn't go (aka excuses) and I can't exactly force him to go, but I want him to be fit, especially considering he's trying to become a cop and being an out of shape cop seems to a road to disaster. People will say that I shouldn't try to force him to do anything, and I'm not. People will say to let him do him and that I should worry about myself. But I want people I know to be fit and healthy. I know what he could achieve if he just ate right and exercised regularly. What do you do about those you care about but don't have the motivation/discipline to be healthy?? submitted by /u/Wheresmyaccount1121 [link] [comments]

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